
San Blas Day Tour
Visit tropical islands, swim in a natural pool and experience a local Kuna community on a full-day trip from Panama City.
Explore the San Blas Islands, coral reefs and Kuna communities on locally operated day tours, overnight stays and multi-day island hopping adventures in Kuna Yala, Panama.
From a day trip to a relaxed island stay or multi-day island hopping adventure, choose the San Blas experience that fits the way you want to travel.
Looking for a private experience? Contact us about private day tours and custom trips →

Visit tropical islands, swim in a natural pool and experience a local Kuna community on a full-day trip from Panama City.

Explore popular highlights and remote islands, including Cayos Holandeses, while experiencing Kuna culture and local communities along the way.

Stay one or more nights on a beautiful island, with plenty of time to relax and an island excursion included.

Turn the border crossing into a four-day island adventure, traveling across the San Blas archipelago to remote eastern islands and Kuna communities.

Our 3-Day Island Hopping Tour takes you with our local Kuna team through three distinct island groups: Cayos Limones, the remote Cayos Holandeses and Cayos Grillos. Explore famous highlights, quieter islands, coral reefs and natural pools, while experiencing Kuna culture and local island life along the way.
San Blas Frontera is a family-owned Kuna company, founded and operated from within Kuna Yala. For more than 15 years, we have welcomed travelers to our islands, communities and culture.
Our team is from Kuna Yala and works here, on the ground. From our boat crews and guides to the families and island communities we work with, tourism directly supports local livelihoods and keeps more of its value within the region.
We believe the best way to experience San Blas is with the people who call it home.
Meet San Blas Frontera →

Clear Caribbean water and natural pools.
From famous highlights to remote islands.
Simple island meals by the Caribbean Sea.
Meet the people and communities of Kuna Yala.
Island time, with nowhere else to be.
From a full day of exploring to slowing down on one island or traveling through San Blas over several days, compare the experiences below.
Experience the highlights of San Blas in one full day.
Choose your island and enjoy San Blas at your own pace.
Explore different parts of San Blas with the same small group.
“The most authentic way to experience the islands! Had an incredible three days in this piece of paradise.”
“We wanted a local company to organise this tour, rather than use a larger ex-pat firm. These guys did us proud, and it’s nice to contribute toward the local economy.”
“Our island was teeny tiny and the staff who hosted us were equally lovely and informative… Nighttime was pretty and you fell asleep to the sound of waves all around.”
Leave the city behind and discover a different rhythm of travel, shaped by the sea, island life and the people who call Kuna Yala home.
Explore our tours